Lifestyle Empowerment:

Nourishing Self-Care to Bring Back Home

MAY 16-20, 2020

Do you want to learn how to empower your daily life? Join us for 5 days in our healing rainforest paradise to learn enjoyable self-care practices that you can easily integrate into your daily life. You will leave relaxed, rejuvenated and empowered to go forward and live a healthy, joyful, and vibrant life – we promise. 

  • Strengthen your self confidence by learning an easy yoga practice to take home! This practice will help you cultivate relaxation, a stronger body, and mindfulness in your everyday life
  • Nourish your body with vegan cuisine, and enjoy learning how to make healthy food taste delicious with vegan cooking classes. 
  • Receive one-on-one empowerment sessions! Identify what is holding you back from a happier life, and find the inner strengths that will help you overcome all obstacles
  • Enjoy a variety of soul-nourishing personal experiences such as massage, Blue Clay full body detoxes, breathwork sessions, tarot readings, personal photography sessions, and sound healings
  • Connect to nature in group excursions to warm water tropical beaches, secluded jungle waterfalls and local restaurants
  • Discover lifelong friendships and loving community

 

Posada Natura offers our signature Lifestyle Empowerment retreat three times per year.

 

YOUR FACILITATORS

Our Lifestyle Empowerment retreats are led by 3 Posada Natura family members – Maitreya, Dorota and Mariya.

 

Maitreya is a spiritual guide, counselor, and medium. Her experience in counseling is marked by her innate ability to listen with compassion, understanding, and guide you to the heart of your truth.

 

Dorota is a breathwork facilitator who will guide you through a deep journey within to relaxation, love and the boundless peace that comes with it.

 

Mariya is an artist and chef. Her devotion to conscious, vegan cuisine is informed by her creativity, love for all beings, and spiritual practice.

 

To register or learn more about this program, please fill out the form below.

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