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  /  Conscious Cooking

Conscious Cooking

Plant-Based Nourishment

At Posada Natura we support local, organic agriculture practices. We buy 100% organic produce from local farmers markets twice a week. We believe in nourishing our precious human temples with high vibrational, nutritious, fresh food. Most of our meals are vegetarian and dairy and sugar free. We occasionally cook with eggs from healthy, well-raised and organically fed chickens. Our kitchen is always stocked with freshly made coconut milk. Each meal is infused with vitamins and minerals to deeply nourish and purify our cells and clear our minds. Depending on the season, our kitchen may be stocked with fruits, herbs and roots from our garden.


*Some people who are not accustomed to this diet may experience detox symptoms. This is a normal bodily process, and is a sign of emotional and physical healing.