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Host Your Next Retreat With Us

Wellness Retreats

We invite healers and lineage holders of spiritual traditions to lead wellness retreats and programs at our sanctuary. We are selective of who we chose to work with us, as we recognize that space must be held by authentic, experienced healers who are in pure service to the spiritual advancement and healing of humanity. Our current facilitators work in the fields of indigenous ceremonial practice, yoga, meditation, sound healing, tai chi, ayurveda, energy healing, women & men empowerment, and integrative psychiatry and therapy.

Yoga Teacher Training

We offer our sacred space to Yoga Alliance certified Yoga Teacher Trainings looking for a true spiritual sanctuary to host their training programs. We believe that becoming a yoga teacher is a journey of personal transformation and spiritual growth. Our sanctuary, nestled in the primordial beauty of the rainforest, provides a perfect setting for students to discover their inner yogi through self healing and exploration.

Corporate Burnout & Team Building

Posada Natura offers space for corporate groups to host team building, burn-out retreats, and corporate training workshops focused on professional development in leadership, teamwork and communication. We offer our services in nonviolent communication, mindfulness and earth-based grounding practices to assist group development. Our space is excellent for assimilation after team building excursions such as river rafting, ropes courses, and forest treks. Posada Natura is safe and revitalizing, and our staff is knowledgeable and experienced in integration and fostering a healthy space for team building.

What We Do

We organize and prepare our space for your occasion! We provide three gourmet, vegetarian meals daily, spa & healing services, organize transportation, and assist you in organizing, refining, and creating your perfect retreat experience.


Four river front villas for a total of 24 maximum persons. Choose between private room, premium shared, or standard shared rooms. For larger groups, additional private villa accommodation is available next door.

Our Sacred Space

Enjoy our pool, jacuzzi and steam room, industrial kitchen, open walled rainforest dining area, two river front yoga decks, temple, spa & healing services, spiritual library, high speed wi-fi, artisan gift shop, river beach access, and laundry services.


Conscious Cooking

Our cuisine has been voted the highest quality, healthiest food available in the south pacific region of Costa Rica. We go to great lengths to ensure our food is as organic as possible. Our bi-weekly farmers market trips support local, organic agriculture practices. Our food is mostly vegan, gluten free, low grain, and made with love by our chef trained in raw vegan cooking style.

Ready to plan your retreat?

By far the best place to host a retreat in Costa Rica!

I bring my yoga students to various locations around the world. Posada Natura was one of our most favorite places to practice yoga. It is a family feeling space that maintains it's professionalism and wonderful service. The food is exceptionally high quality, organic, healthy, and delicious! Extremely peaceful, by the river, in the rainforest, close to the beach, and private hiking in their very own rainforest parklands - It is by far the best place to host a retreat in Costa Rica!

Jen Shine
Yogini & spiritual counselor

I have never found a setting or group of healers quite as special as I found at Posada Natura.

I have traveled the world studying and partaking in indigenous healing traditions, and have never found a setting or group of healers quite as special as I found at Posada Natura. The combination of highly trained traditional healers, exceptional support staff, and psychiatric support created an acutely safe container, which allowed me to fully surrender to my healing process and self inquisition. I recommend Posada as a must for anyone on the quest for true healing and spiritual knowledge.

William James Knighton

Posada Natura offered everything I could have wished for.

The space, location, people and instruction were top notch. Everything at Posada Natura is created with care, thoughtfulness and love. Whether a practitioner looking for a place to hold a retreat or an individual looking to nurture yourself, Posada Natura is the perfect spot. Posada Nature is a beautiful oasis - a place to nature your mind, body and soul. Everyday was like the only day I ever lived. I can not imagine a more welcoming, nurturing spot to either hold or attend a retreat. Both the people and the place create a sanctuary for self-care. Be good to yourself and say YES!

Joanne Fishburn
Founder, CEO Good Influence Films