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Host Your Next Retreat With Us


We invite all facilitators who work in the healing arts to host your wellness and healing retreats and workshops at our spiritual sanctuary, Posada Natura. Our ceremonies, spa treatments, energy healing therapies, and yoga & meditation classes are facilitated by spiritual practitioners with rich knowledge and expertise in their fields. We are extremely selective of who we chose to work with us, as we recognize that space must be held by authentic, experienced healers who are in pure service to the spiritual advancement and healing of humanity. Our current facilitators work in the fields of indigenous ceremonial practice, sound healing, yoga, meditation, tai chi, ayurveda, energy healing, women & men empowerment, and integrative psychiatry and therapy.

Yoga Teacher Training

We emphasize yoga as a spiritual practice devoted to empowerment and healing through seeing and feeling the sacred in all things. We offer our Sacred Space to Yoga Alliance certified YTT looking for a true spiritual sanctuary to infuse into their training in their programs. We believe that becoming a yoga teacher is a journey of personal transformation through spiritual growth, fulfillment and awakening. Our sanctuary, nestled in the primordial beauty of the rainforest, provides a perfect setting for students to find their inner yogi voice, practice, and teacher through self healing and self exploration.

Corporate Burnout & Team Building

We offer our Posada Natura Sanctuary as space for corporate groups to participate in team building and burn-out retreats. This option includes corporate training workshops focused on professional development in the areas of leadership, teamwork and communication. We offer our services in non-violent communication, mindfulness and earth-based grounding and practices to assist group development processes. Our space is also excellent for assimilation after team building excursions such as river rafting, ropes courses, and forest treks. Our space is safe and revitalizing, and our staff is knowledgeable and experienced for the integration of camaraderie among social & work groups.

What We Do

We organize and prepare our space for your occasion! We provide three gourmet, vegetarian meals daily, spa & healing services, organize transportation, and assist you in organizing, refining, and creating your perfect retreat experience.


Four river front villas for a total of 24 maximum persons. Choose between private room, premium shared, or standard shared rooms. For larger groups, additional private villa accommodation is available next door.

Our Sacred Space

Enjoy our pool, jacuzzi and steam room, industrial kitchen, open walled rainforest dining area, two river front yoga decks, temple, spa & healing services, spiritual library, high speed wi-fi, artisan gift shop, river beach access, and laundry services.


Conscious Cooking

Our cuisine has been voted the highest quality, healthiest food available in the south pacific region of Costa Rica. We go to great lengths to ensure our food is as organic as possible. Our bi-weekly farmers market trips support local, organic agriculture practices. Our food is mostly vegan, gluten free, low grain, and made with love by our chef trained in raw vegan cooking style.

Ready to plan your retreat?

Posada brings an immeasurable amount of Love into a world where it is deeply needed.

True healing is aided by the act of people coming together to build Loving connections, and support each other with open hearts and minds no matter how different their paths and obstacles may be. Posada, along with the help of a staff that cares for each guest fully from the heart, provides a beautiful sanctuary for that process to take place. I want to thank everyone who has had a role in creating a place that brings such an immeasurable amount of Love into a world where it is deeply needed. I look forward to my next visit!

Anthony Miceli

Posada Natura offered everything I could have wished for.

The space, location, people and instruction were top notch. Everything at Posada Natura is created with care, thoughtfulness and love. Whether a practitioner looking for a place to hold a retreat or an individual looking to nurture yourself, Posada Natura is the perfect spot. Posada Nature is a beautiful oasis - a place to nature your mind, body and soul. Everyday was like the only day I ever lived. I can not imagine a more welcoming, nurturing spot to either hold or attend a retreat. Both the people and the place create a sanctuary for self-care. Be good to yourself and say YES!

Joanne Fishburn
Founder, CEO Good Influence Films